7 StepsTo Keep Your Pool Safe And Clean

If your indoor pool is only frequently used by members of your family, should you still clean it regularly?

The answer is YES. Pools are open water systems that are exposed to different elements such as rain, debris, insects, fallen leaves—some of which can eventually decompose and attract bacteria. Did you know that waterborne illnesses like cholera, gastroenteritis and typhoid are most commonly spread through pool water?

We at Yeager Insurance believe that “Health is Wealth,” and we want you to protect your family’s wealth by taking initiative. In this case, take it upon yourself to maintain the safety and cleanliness of your home’s indoor pool. Let us offer you these 7 steps to make sure your family is safe the next time they take a plunge!

ONE: Remove any and all debris.
Use a skimmer to skim all floating debris from the water and dispose the waste to prevent it from getting blown back into the water. Should there be trees/vegetation nearby that shed leaves and flowers into the pool, try trimming them from time to time.

TWO: Set up the vacuum.
Reach for the nozzles of the return jets on the sides of the pool and direct them downwards. Connect the vacuum to the hose and prop up the pole so that the vacuum head is suspended over the water. Use one of the jet nozzles to fill the hose end until water pours out of the vacuum. When full, dip the vacuum head and clamp a hand over the hose until you are able to connect it at the skimmer.

THREE. Proceed with vacuuming the pool.
Move the vacuum slowly across the water (pretty much like you operate a lawn mower) in overlapping parallel lines. Brush any algae off the sides of the pool with a nylon brush on the vacuum pole. You can use a stainless steel brush for concrete surfaces.

FOUR: Adjust and correct chemicals.
Make it a point to test and correct pool chemicals every week if possible. Use muriatic acid to adjust pH if it’s above 7.6, or soda ash product it it’s under 7.4. Should the chlorine be below 1 part per million (ppm) or alkalinity be less than 90ppm, “shock” the water by dissolving chorine and alkalinity increaser like baking soda in a bucket of water and toss it in.

FIVE: Backwash the filter.
Redirect the waterflow by turning the filter valve to backwash, and wait for the filter to collect all the dirt it can manage. Remember to empty the filter every other week, and replace every few years.

SIX: Clean the filter.
Shut the system off and close the skimmer valve in front of the pump to hold the water in place—do this so that you won’t have to reprime when it starts up again. Afterward, unscrew the trap’s cover and empty the basket into a garbage bin.

SEVEN: Add chlorine to the system.
The chlorinator is a tubelike tank next to the filter and you can use it to introduce chlorine in the form of slow-dissolving sticks into the pool. Read the packaging and calculate the number of chlorine sticks you would need for your pool, based on the water volume.

Are these 7 steps too complicated for you? Of course there is always the option to have your pool regularly cleaned and maintained by professional pool cleaners. The most important thing to note is that keeping your indoor pool maintained well will help you and your family avoid harmful diseases in the long run. So keep that pool safe and clean, and get through the summer months swimmingly!

Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.


National Employee Health and Fitness Day

Is It Possible To Keep Fit At The Workplace?

The National Employee Health and Fitness Day—established in 1989 and celebrated every third Wednesday of May—is a national health observance which was created to promote the benefits and advantages of physical activity in the workplace. In this day and age, employees experience higher stress levels and the sad fact is that as stress levels increase, health levels decrease. This is the main reason why Worksite Health Promotion, or programs encouraging employees to pay attention to both their physical and mental health, has continued to become popular among companies.

Yeager Insurance is expanding into the St. Albans area soon, and we understand the importance of workplace health.  As we grow to provide insurance to Putnam County and now Kanawha County in West Virginia, we realize the people in our company need the opportunity to stay healthy and mobile.

As an employer, what do you do to help keep your employees healthy? Here are some ideas:

Facility Installation — Should your company have an ample budget for it, provide your employees with on-site facilities for physical activities (i.e., a small gym or game room).

Work Hour Flexibility — In conjunction with the first item, allow your employees to take breaks and participate in physical activities.

Promote, Promote, Promote! — Encourage your employees to engage in physical activity such as walking or riding a bicycle to work, or taking the stairs as opposed to riding the elevators. It’s also suggested you offer certain services such as bicycle storage and shower/changing facilities.

As an employee, do you find there’s not enough time in the day to be physically active because of your work schedule? Try these:

The Daily Commute — If you’re living nearby and can afford to walk or ride a bicycle to the office, then by all means do so! Burn some more calories and keep yourself limber by taking the stairs every once in a while.

Fitness Breaks — Instead of leaving your workdesk to hang out at the lounge with a snack, use your break to do a little brisk walking or some gentle stretching. Keeping fitness equipment (i.e., small hand weights or stretchy cords) nearby will allow you to utilize them between tasks.

Get Co-Workers To Join You — Get a group of co-workers you could talk into taking lunchtime walks, and hold each other accountable for exercising regularly. You can even forge new friendships this way!

Do remember that commemorating National Employee Health and Fitness Day just once a year doesn’t mean you should only mind your (and your employees’) healths for a single day. There is, after all, that saying that goes “Health is Wealth,” and you want to be wealthy for the rest of your life!

Happy National Employee Health and Fitness Day!

Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.

Credit-Based Insurance Scores Explained

Yeager Insurance, like most insurance companies, uses many factors to price your insurance, including your driving record, your claims history, the type of home or vehicle you own, and your credit-based insurance score.

What is a Credit-Based Insurance Score and Why Does it Matter?

Your credit-based insurance scores is not the same as your personal credit score, nor is it a measure of your credit worthiness. The credit-based insurance scores is a number that measures your likelihood of having an insurance claim. Studies have shown that consumers with higher credit-based insurance scores have fewer and less severe losses. For this reason the credit-based insurance scores is useful as a rating factor, but it is only one of many that are used.

Because your personal credit history affects your credit-based insurance scores, it is important to regularly review it and make sure that it is accurate. The Fair Credit Reporting Act (FCRA) allows you to order one report for free from each of the major credit reporting agencies each year. You may also purchase a “3-in-1 report” to review your scores from all three major credit bureaus—Equifax, Experian, and TransUnion.

Credit Rules Vary by State
Most states have rules about how credit information can be used in insurance. Contact your state’s Department of Insurance for the latest information on your state’s rules.

Credit Report Errors
If your credit record is incomplete or has an error, ask the credit reporting bureau to make the corrections. If they do they will notify you in writing. Then you can let us know if you want your policy number updated by providing a copy of the notice with your name and policy and mailing it to: Safeco Imaging Center, PO Box 515097, Los Angeles, CA 90051-5097.

Dark Chocolate for a Healthy Valentine’s Day!

Indeed we have entered that time of the year when people practice their creativity in showing affection to their beloved, and even in this era of electronic mail and text messages, the act of giving the person you love chocolates hasn’t yet been considered a thing of the past. Why should it be, when chocolate is one of the best things in the universe?

It’s not as thrilling for the health conscious, however, to receive a lot of chocolate for Valentine’s, but there is always that option to send your loved one the healthy kind: dark chocolate. Recently, it has been discovered that eating dark chocolate could be beneficial to one’s health as well! Let’s see these facts:

Fact #1: Dark chocolate is good for your heart.

According to some studies, eating a small amount of dark chocolate twice or thrice a week may help lower your blood pressure. This is because dark chocolate improves blood flow, and additionally helps prevent blood clots to form. Having dark chocolate every now and then is also found to possibly help prevent hardening of the arteries or arteriosclerosis.

Fact#2: Dark chocolate is good for your brain.

Dark chocolate contains several chemical compounds that can create a positive effect on an individual’s mood. It contains phenylethylamine, or PEA. It is the very same chemical our brains create in the midst of feeling in love, and PEA makes the brain release endorphins, so eating dark chocolate can make a person happier. A mild stimulant, caffeine, may also be found in dark chocolate.

Fact#3: Dark chocolate is high in vitamins & minerals.

Dark chocolate contains high concentrations of potassium, copper, magnesium and iron. Copper and potassium help prevent against cardiovascular ailments and stroke while the iron fights against iron deficiency anemia. Meanwhile, the magnesium helps us avoid type 2 diabetes, high blood pressure and heart disease.

Fact#4: Dark chocolate has theobromine.

Theobromine, known to harden the tooth enamel, is also found in dark chocolate. This means that unlike other sweets, dark chocolate lowers one’s risk of getting cavities. (Of course you would still need to practice good oral hygiene for best results.)

Fact#5: Dark chocolate helps control blood sugar levels.

Flavonoids in dark chocolate help reduce insulin resistance, helping yours cells function normally so that it will regain the ability to use the body’s insulin efficiently. Additionally, dark chocolate also has a low glycemic index, and wouldn’t cause your blood sugar levels to spike.

Fact#6: Dark chocolate has a lot of antioxidants.

Antioxidants help your body get rid of free radicals which cause damage to cells. Free radicals can also speed up the aging process as well as cause some cancers, so eating food with a lot of antioxidants can slow an individual’s aging process as well as protect them from cancer.

While we have listed several advantages to consuming dark chocolate, you should also bear in mind that chocolate is high in fat. It’s always wise to still keep track of your calorie intake to keep yourself a healthy, balanced person.

Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.

Reference: http://www.fitday.com/fitness-articles/nutrition/healthy-eating/6-health-benefits-of-dark-chocolate.html

Keep Your Home Safe This Christmas Season

‘Tis the season to be jolly, and as per tradition, you may have already noticed the gradual glowing of your immediate surroundings. Homes, offices and commercial establishments may have begun decking their halls with more than just boughs of holly, and we’re guessing you yourself may be doing the same. Before you haul that new Christmas tree in or hang a bunch of running lights by your window, though, bear in mind that these very same decors can increase the risk of fires.

According to data from the National Fire Protection Association (NFPA) and the U.S. Fire Administration (USFA), an estimated 240 home fires involving Christmas trees and another 150 holiday lights-related home fires occur every year. All in all, these result in 21 deaths and $25.2 million in direct property damage. Keep your home and family members safe this Christmas by taking note of these safety tips.


Does your household have a natural tree included in this year’s festivities? If so, then remember this very important note: Keep the tree watered.

Yearly, Christmas trees account for a lot of fires because typically, electrical shorts or open flames from candles, lighters or matches can start tree fires. While well-watered trees aren’t a problem, a dry and neglected tree can be. Also keep in mind that when selecting trees, needles that are green and hard to pull back from the branches should be taken into consideration. If the tree has been freshly cut, make sure that the needles do not break, and its trunk should be sticky to the touch. To test if the tree is old, bounce the tree trunk on the ground. If a lot of needles fall off, it means that the tree has been cut for too long and dried out, and could be a fire hazard.

When put on display, be careful not to put your tree near a heat source because it will dry the tree out and cause it to be more easily ignited. It also helps to take note of how long you’ve put your tree up. Don’t put it up too early, and don’t leave it longer than two weeks. Again, keep the stand watered at all times.

When disposing of your tree, never put branches or needles in a fireplace or wood-burning stove. The best way to dispose it is to take it to a recycling center or having it taken away by a community pick-up service.


Before putting up your holiday lights, inspect them well for frayed wires, bare spots, excessive wear and other signs and signals indicating that you need to have them changed. Check your power supply too, and make sure you don’t overload your electrical outlets with too many light strands/decors. Check the wires periodically once installed. They shouldn’t be warm to the touch.

If possible, avoid the use of lit candles. Nowadays, there are battery-operated flameless candles which look and smell like real ones, so consider using those. However, if you do use lit candles, make sure they are installed in stable holders and are placed in areas where they cannot easily be knocked down. Never put lit candles on a tree, and remember not to leave them lit when you are going to bed.

It is advisable to have working smoke alarms in your home to alert you in case something goes wrong. Have them checked and keep them equipped with fresh batteries at all times. It also helps for every member of the family to know what to do, who and how to call in case of a fire. Enjoy the holidays and all the glad tidings it brings, and may you all have a safe and warm Christmas!


Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.

Reference: http://www.usfa.fema.gov/citizens/home_fire_prev/holiday-seasonal/holiday.shtm


Tips for the Thanksgiving Traveler

While we are thankful for a lot of things like having our loving family around us, a roof above our heads and food on our table, one of the things that’s definitely not on our list is the traffic rush we experience during the Thanksgiving holidays. It’s always a busy season for travelers, but there are ways to avoid the stress that crammed airports or jam-packed streets can cause us. Here are some tips for you, the Thanksgiving Traveler, to keep yourself happy and stress-free while on your way to a well-deserved vacation.

BE EARLY – If your schedule allows it, travel ahead of time. Booking tickets might get tricky a few days before Thanksgiving, and there’s also the threat of unfortunate weather occurrences that may put a damper on your travel plans. Planning and traveling ahead of everyone else promises a faster, more comfortable and safer trip for you and your family, too.

TRY TO PACK LIGHT – Always the most challenging tip to follow, packing light does have its benefits. With light luggage, you won’t have to strain your arm or your back while lugging it along, waiting in line at the airport or train station. You also don’t have to fight for storage space inside the airplane or the train cabin, or if you’re driving, you wouldn’t have trouble fitting in all your luggage in your vehicle while leaving a comfortable space for your family members during the ride.

BRING SOMETHING TO PASS THE TIME – It is unavoidable sometimes to have to wait; your flight or train may be delayed, or the traffic may be really awful, so it’s best to have something to distract you during the downtime. Are you a voracious reader? Bring a book or a magazine you could easily tuck away in your bag. Into games? It’s possible that you may already have a portable game console, so pack it together with your essentials too. If you keep yourself busy with things that interest you, the chances of getting annoyed and stressed about waiting long periods of time will decrease.

PACK SOME (HEALTHY!) FOOD – During the rush of packing things for your trip, sometimes you forgo food and decide to just pick up something on the way or at the airport. It might save you a lot of time, but there’s also that chance of picking up something that’s not so tasty. Or if you’re a health buff who’s watching your weight, it would be best if you packed your own food. It doesn’t have to be elaborate (Think PACKING LIGHT at all times), you can pack away dried fruit to munch on or tough fruits like bananas or apples. Also bring a reusable water bottle so you could rehydrate yourself when you need to.

Try to keep these things in mind while preparing for your trip this Thanksgiving and we hope your travel experience proves to be a safe and stress-free one. You might even put “Traveling for Thanksgiving” on your list of things to be thankful for! Happy Thanksgiving!

Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.


Reference: http://www.weather.com/family-kids/holidays-thanksgiving/tips-thanksgiving-travel-20121112 | http://www.weather.com/family-kids/holidays-thanksgiving/holiday-travel-must-haves-20121111

Keep Your Body Fit and Healthy!

The risk of catching a cold or going down with the flu grows rapidly as the weather turns colder this season, and whether you’re an office employee or a full-time homemaker, if you’re someone who absolutely cannot afford to be sick, it is your responsibility to keep your body healthy and fit all the time. As an extension, help keep the rest of your family healthy as well by following these very simple tips.


Not everyone is a fan of the first meal of the day and would much rather run on coffee all morning, but if you’re the type to skip breakfast, you might want to reconsider. Recent research from the Sam Houston State University in Texas shows that eating in the morning reduces total calories eaten for the entire day. To those keeping fit by trying to shed off extra pounds, this may be the best way to start.


Being adults doesn’t mean you should be embarrassed to pack your own lunch. In fact, this gives you free (and healthy!) rein over your daily menu, which is better if you have kids who go to school and you want to make sure their food intake is perfectly balanced. When packing lunch, try to avoid processed foods and opt instead to include fresh fruits.


Yes, the cold weather is perfect for staying indoors and curling up in bed, but before winter comes, enjoy the fall season by taking relaxing walks in your neighborhood or at the nearby park. Go to an indoor gym. Take short jogs. Walk your kids to school if possible. Conditioning your body for even a few minutes everyday counts!


Unconscious eating or snacking while doing idle activities like watching TV is bound to become a habit, so make sure not to bring a whole bag or bowl of snacks with you to the couch. Pre-measure them in the kitchen beforehand. Snack on fruits if possible. They will provide you the extra nourishment you need to get you immuned from the common cold and other illnesses.

Try cooking healthy vegetable-based soups too and include it in your daily meals. Avoid high-fat soups or those that contain fatty meat or cream. Those are high in calorie content and will most likely add to your weight instead.


Ever found yourself eating your stress away? A recent study from the Netherlands’ Maastricht University states that even when an individual isn’t hungry, he or she will tend to eat under a significant amount of stress. Adjust yourself well to work or school schedules and give yourself time to breathe. If you have a difficult time fighting the urge to eat, then make healthy food choices. As much as possible, keep junk food out of your home or the workplace, and replace them with fruits instead.

Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.


Reference: http://www.active.com/nutrition/Articles/7_Ways_to_Stay_Healthy_During_Fall.htm

Four Steps To Breast Cancer Prevention

Besides lung cancer, breast cancer has become the most commonly diagnosed cancer among American women. Though the mortality rate for breast cancer has been decreasing since the 1990’s because of advancements in treatments, early detection and increased awareness, the numbers are still jarring. Just last year, an estimated 39,970 deaths (both male and female) were recorded in the USA alone.

There are a number of preventive measures to keep ourselves and our loved ones cancer-free, and awareness is the first step. October is Breast Cancer Awareness Month, but while most people have already been made aware of this fatal disease, they forget to take the next steps to ensure their health and encourage or help others to do the same. Reduce the risk of having breast cancer by following these four important pieces of advice:

•  Exercise daily. Because many studies have shown that exercise is a breast-healthy habit, The American Cancer Society recommends getting at least 150 minutes of exercise per week. Your exercise routine may range from moderate to intense activity, or a combination of both. Just make sure you don’t cram it all into a day’s worth of workout or you’ll be in danger of straining yourself instead.

• Make weight-watching a habit. It’s been found out that being overweight or obese increases the risk of breast cancer, especially after menopause and for women who gain weight later in life. If you’re currently overweight, try shedding some pounds by exercising and eating a healthy, balanced diet. Meanwhile, if you’re already at a healthy weight, do your best to maintain it.

• Cut down on alcohol intake. The American Cancer Society recommends no more than one drink per day for women (and two a day for men), as studies showed that women who have two or more alcoholic drinks a day have about 1½ times the risk of having breast cancer compared to women who don’t drink at all. The next time you go on that girls’ night out, take note! It’s okay to have a little fun every now and then, but you should always be careful of your health, too.

• Avoid hormone replacement therapy. Hormone replacement therapy (HRT) might be useful to cure night sweats and hot flashes, but instead of actually helping women get through these symptoms for menopause, researchers found out that post-menopausal women who took a combination of estrogen and progestin were more likely to develop breast cancer. Before using HRT, it’s best to consult a doctor about options to control your menopause symptoms just in case they could provide you with safer alternatives.

Remember that the fight against breast cancer doesn’t stop with awareness. Take the necessary steps to keep yourself healthy, and encourage your family members as well as your friends to do it too.


Yeager Insurance & Financial Services is an independent insurance and financial services agency serving West Virginia. To learn more about how we can serve your insurance and financial needs, please contact us at (304) 757-3900. You may also use this site to submit requests for insurance quotes 24 hours a day, 7 days a week.

Reference: http://www.cancer.org/ | http://www.breastcancer.org/symptoms/understand_bc/statistics

Keep Your Home & Family Safe

Fire may be one of the most significant and functional discoveries known to mankind, but it is also one of the most destructive. Just last year, the National Fire Protection Association has recorded up to 370,000 home structure fires that were responded to by various US fire departments. These fires have resulted into thousands of injuries and deaths, and billions worth of damage in property.

As we observe Fire Prevention Week, here are some reminders to help keep your home and family safe from the dangers of a possible fire breakout.

Keep an eye on your cooking. While there’s a saying that goes “If you can’t stand the heat, stay out of the kitchen,” you really shouldn’t take it literally. Kitchens are the leading area of origin for home structure fires, and cooking the leading cause. You might be juggling a couple of chores at one time, but never forget what you left simmering in the kitchen.

Use appliances wisely. When using new appliances (or even older appliances), make it a point to read the user manual and take note of their safety precautions so that you don’t end up overheating them. Never overload circuits or extension cords with a lot of plugged in appliances at one time, and remember to unplug them after use as well.

Smoke alarms can save your life. According to statistics, almost two-thirds of reported home fire deaths resulted from fires in homes that didn’t have smoke alarms, or had dysfunctional ones. Installing smoke alarms around your home might be an extra expense, but in the event of an emergency, it might save you something far more precious than the money you’ve shelled out for them.

Smoking is hazardous to your health in more ways than one. Because it has been reported that smoking is the lead cause of home fire deaths in 2011, be extra mindful of where you smoke inside your home. Stay away from sheets or curtains that might catch fire quickly, and make sure you put out your cigarette butts completely before throwing them in the trash bin.

What’s your escape plan? When living with children or elders, most especially, you should plan escape routes inside your home in case of emergency and teach every member of the family the basics on dealing with a fire emergency. Practicing a drill or two won’t hurt, either.

As it is with other natural disasters, recovering from a fire is very difficult, especially dealing with the property damage or even the loss of a loved one. One could always dodge this headache by being mindful of their surroundings, however, and like they always say ‘an ounce of prevention is worth a pound of cure.’


Reference: The US Fire Problem http://www.nfpa.org/itemDetail.asp?categoryID=953&itemID=23071&URL=Research%20&%20Reports/Fire%20statistics/The%20U.S.%20fire%20problem&cookie_test=1

Motorcycle Safety

You’re no kid and that’s no 10-speed. To stay safe, you need complete command of your machine and the best safety gear you can get. We also have some helpful tips to keep in mind as you’re heading for the highway.

Be Prepared and Protected

  • New Gear? Update Your Policy
    You have to make sure each piece of equipment is listed on your policy. Any time you buy new leathers or safety equipment or customize your bike, update with our customer care professionals before you head out on the highway.
  • Training saves
    One out of four motorcycle drivers involved in fatal crashes in 2006 were driving with invalid licenses.* Safeco offers discounts to riders who attend the Motorcycle Safety Foundation’s safe riding courses or are active in one of 10 approved groups that promote safe riding. Do both those things and you can reduce your premium by up to 10 percent.
  • No one’s too old to wear a helmet
    A motorcycle rider not wearing a helmet is forty percent more likely to sustain a fatal head injury in a crash than a rider without a helmet.* A National Highway Traffic Safety Administration study reports that “helmets saved 1,658 motorcyclists’ lives in 2006, and that 752 more could have been saved if all motorcyclists had worn helmets.”* Buy a full-face helmet for the best protection for your head and eyes. Wear other protective gear as well: heavy leather or synthetic gloves, long pants and jacket, and over-the-ankle leather boots.
  • In a crash, the SUV wins
    When cars and motorcycles collide, it’s usually because the driver of the car failed to see the cyclist. With more SUVs on the road, it’s even more critical to take extra steps to become more visible. Use your headlamps—both night and day—and wear yellow, red or orange jackets to make yourself easy to see. Make a point of positioning yourself in your lane for visibility.
  • Ride sober
    Driving impaired is more deadly for cyclers than other drivers. In fact, more than half of all motorcycle deaths occur when the rider has been drinking.*

* Source: NHTSA’s 2008 Traffic Safety report on Motorcycles.